Igama Lomkhiqizo: I-Kiwiberry (I-Kiwi Eqinile)Actinidia arguta

Incazelo:
I-Kiwiberry, eyaziwa nangokuthi i-Hardy Kiwi noma i-Baby Kiwi (igama lesayensi: Actinidia arguta), iwuhlobo olukhethekile lwekiwi olunezithelo ezincane olunikeza ulwazi olusha lokudla. Ngokungafani nekiwi evamile enoboya, i-kiwiberry ibonakala ngokuthi isikhumba esibushelelezi, esingenaboya engadliwa ngqo epaketheni – akudingeki ukuthi ihlutshwe.

Ukubukeka:
Isithelo sincane futhi sifana namajikijolo, sifana nosayizi wegilebhisi elikhulu noma idethi. Isikhumba saso esibushelelezi, esiluhlaza siyabukeka futhi sikulula. Ngokuya ngohlobo lwesitshalo, inyama ingaba luhlaza okukhanyayo noma ebomvu ephawulekayo, inikeza ukwehlukahluka nokubukeka okuhle

Ukunambitheka:
Ama-Kiwiberry anambitheka kamnandi, anamandla ahlanganisa ukunambitheka kwendabuko kwe-kiwi nokunambitheka okunothe kwama-berry. Ayavuselela, anompehlwa, futhi kulula kakhulu ukuwajabulela njengokudla okunempilo.

Ukugqama Kwezakhi Zomzimba:
Lesi sithelo sicebile nge- ama-polyphenols nezakhi ezisebenzayo zebhayoloji, enikeza izinzuzo ezinamandla zokulwa namagciwane. Kuyindlela enomsoco, enekhalori ephansi kubathengi abanakekela impilo yabo.

Izinzuzo Ezibalulekile Zokuhweba:

• Ukulula – Isikhumba esibushelelezi, akudingeki ukuba sihlutshwe, kulula ukudla njengokuzilibazisa.

• Into entsha – Umkhiqizo oyingqayizivele ogqama emakethe yezithelo ezikhethekile.

• Iguquguquka – Ilungele ukudla okulula, amapuleti ezithelo, amasaladi, nama-dessert.

Isikhathi Sokuvuna:
Ngo-Agasti kuya kuMfumfu (kuyahluka ngohlobo lwesitshalo nendawo) – isithelo esisezingeni eliphezulu sasekupheleni kwehlobo.