Igama Lomkhiqizo: I-Black Sapote (Isithelo Se-Chocolate Pudding)

Incazelo:
I-Black Sapote, eyaziwa nangokuthi i- I-Chocolate Pudding Fruit, iyisithelo esingajwayelekile futhi esivela ezindaweni zasezindaweni ezishisayo esithandwa kakhulu ngenxa yokuthi ukuthungwa okukhethekile okufana ne-chocolate pudding kanye ne-flavour emnandi, enokhilimu. Njengoba idabuka eMexico naseCentral America, lesi sithelo sisetshenziswe amakhulu eminyaka futhi manje sesilinywa ngempumelelo esifundeni saseZhongshan eChina, lapho sithathwe khona njengesinye sezithelo zokuqala eziphezulu ezinophawu lwe-"Zhongshan Xiangnong".

Isidlo Sokudla Esikhula Ezihlahleni:

Isici esivelele kakhulu se-Black Sapote yileso inyama emnyama nsundu kuya kwemnyama, ene- ukuthungwa okuthambile, okufana ne-pudding esincibilika ngempela emlonyeni wakho. Ivamise ukuchazwa njengokuba ne-flavour phakathi kukashokoledi nebhanana, okwenza kube isipiliyoni sezinzwa esiyingqayizivele ngempela. Isithelo singajatshulwa ngqo ngesipuni, sisetshenziswe njengendawo yokushintsha ushokoledi enempilo, noma sifakwe kuma-dessert, ama-smoothie, kanye nezinto ezibhakiwe.

Ukubukeka:
Isithelo siyindilinga kuya ekubeni simise okwenhliziyo, sifana ne-persimmon. Isithelo esingakavuthwa siluhlaza, siphenduka olive-luhlaza uma isilungele ukudliwa. Ngaphakathi, inyama iguquka ibe umbala ojulile, omnyama kashokoledi enokuthungwa okukhilimu, okufana ne-custard. Isithelo ngasinye sinesisindo 150–250 amagremu.

Izinzuzo Zempilo:
Naphezu kokunambitheka kwaso okufana ne-dessert, i-Black Sapote iyi- isithelo esinamakhalori aphansi, esine-cholesterol ephansi. Iqukethe kakhulu i- ama-polyphenols, i-vitamin C, i-vitamin E, ne-potassium, futhi kuqukethe ngaphezu kokuphindwe kathathu kwe-fiber yokudla kukabhanana. Kuyisinqumo esihle kakhulu ezinganeni, abantu abadala, kanye nabathengi abanakekela impilo.

Izinzuzo Eziyinhloko Zezebhizinisi:

• Ukuthungwa Okukhethekile "Chocolate Pudding" – Isipiliyoni sokudla esihlukile esisenza sihluke kuzo zonke ezinye izithelo

• Amakhalori Aphansi, I-Fiber Ephezulu – Ukuzitika okungenacala kubathengi abanakekela impilo

• Isikhundla Sokushokoledi Semvelo – Ingathatha indawo ye-cocoa kuma-resiphi nge-10% kuphela yenani elidingekayo

• Isikhathi Sokuvuna Eside – Kuyatholakala kusukela ngasekupheleni kukaNovemba kuya kuMashi eZhongshan, eChina

• Ukubekwa Kwemakethe Esezingeni Eliphezulu – Kwamukelwa njengomkhiqizo onegama elithi "Zhongshan Xiangnong" futhi kwaklonyeliswa nge-"Most Popular Product" e-Guangdong Modern Agriculture Expo

Amanothi Abalulekile Abathengi:

• Vuthwa ngaphambi kokudliwa – Isithelo kufanele sishiywe ekamelweni lokushisa okujwayelekile isikhathi esingaphezu kwe 3–5 izinsuku kuze kube yilapho isikhumba sithamba futhi siphenduka sibe luhlaza okotshani. Isithelo esingakavuthwa si- akudleki.

• Jabulela isitsha esisha noma esigayiwe – Kungcono kudliwe ngesipuni, noma kusetshenziswe kuma-dessert, ama-smoothies, nezinto ezibhakiwe.

Isikhathi Sokuvuna:
Ngasekupheleni kukaNovemba kuya kuMashi – isithelo sasezindaweni ezishisayo sasebusika-sentwasahlobo esinesikhathi eside sokuvuna namandla amakhulu emakethe eziteshini zezithelo ezikhethekile.