Igama Lomkhiqizo: I-White Sapote (Isithelo se-Ice Cream)
Incazelo:
I-White Sapote, eyaziwa nangokuthi i- “Isithelo Se-Ayisikhilimu” , isithelo esingajwayelekile futhi esiyivelakancane sasezindaweni zishisayo esithandwa kakhulu ngenxa yaso ukuthungwa okukhethekile okufana ne-ayisikhilimu nokunambitheka kwe-vanilla-custard. Naphezu kwegama laso elivamile, alihlobene nama-persimmon eqiniso – lingaphansi komndeni wakwa-Rutaceae (izihlobo zamawolintshi) futhi ngokwesayensi laziwa ngokuthi Casimiroa edulis. Idabuka eMexico naseCentral America, isilinywe amakhulu eminyaka futhi manje isiqala ukwaziwa ezimakethe zezithelo ezikhethekile emhlabeni wonke.
Okokuzwa Okunambitheka Okungafani Nalutho:
Isici esivelele kakhulu seWhite Sapote yileso inyama ebumnene, efana ne-custard. Uma isivuthiwe ngokugcwele, isithelo siba ithambile futhi sibushelelezi, sinesimo esincibilika emlonyeni wakho – kangangokuthi sivame ukuchazwa ngokuthi “u-ayisikhilimu we-vanilla wemvelo” . Uma siqandisiwe, singajatshulwa njengendlela yokudla okumnandi okunempilo, okungenacala. Ukunambitheka kwaso kumnandi futhi kunothile, evame ukuqhathaniswa ne- ingxube ye-mango ne-cherimoya, ngokucashile ukuhogela kwe-vanilla ne-kharamela. Abanye bakuchaza njengokunambitheka okufana nokuxubana kwepheya, ubhanana, ne-custard apple.
Ukubukeka:
Isithelo esilingana ne-apula, ngokuvamile sinesisindo esing 300–500 amagremu, kanye ne- isimo esiyindilinga kuya kokucishe kucabalele. Isikhumba sikhona ezincane futhi ziluhlaza-kuya-kombala ophuzi osagolide uma isivuthiwe. Ngaphakathi, inyama i kumhlophe kuya kumbala ophuzi ocwebezelayo, ithambile, futhi inobisi. Isithelo ngasinye siqukethe izimbewu ezinkulu ezi-3–5, okuyizinto akudliwa.
Izinzuzo Zokudla:
I-White Sapote inothile nge amavithamini A, C, kanye namavithamini e-B-complex, kanye na i-fiber yokudla, i-potassium, ne-calcium. Emithini yesintu, isetshenziselwe izici zokuthulisa, futhi izimbewu zisetshenziselwe ukwenza itiye lokusekela ubuthongo.
Izinzuzo Eziyinhloko Zezebhizinisi:
Ukuthungwa Okuhlukile "Okwe-Ice Cream" – Isipiliyoni esihlukile sezinzwa esisihlukanisa kuzo zonke ezinye izithelo
Ukunambitheka kwe-Vanilla-Custard – Kuswidi, kucebile, futhi kunephunga elimnandi, kunambitheka okhanga abathengi abaningi
Okunye Okumnandi Kwemvelo – Ilungele ukufriza futhi ijatshulelwe njengedesedi enempilo
Okungajwayelekile futhi Okuxakile – Inani eliphezulu lokusha ezimakethe zezithelo ezikhethekile, izitolo zokudla okumnandi, nabathandi bezithelo zasezindaweni ezishisayo
Inani Eliphezulu Lokudla Okunomsoco – Inothile ngamavithamini namaminerali
Amanothi Abalulekile Abathengi:
Ungadli isikhumba – Kunambitheka okubabayo futhi akumnandi.
Ungadli izimbewu – Ziqukethe inani elincane lezinto ezinobuthi futhi kufanele zilahlwe.
Vuthwa ezingeni lokushisa legumbi – Isithelo sithokozelwa kakhulu uma sesithambile futhi sivuthiwe ngokugcwele. Faka esiqandisini uma sesivuthiwe ukuze sandise isikhathi saso sokusetshenziswa.
Isikhathi Sokuvuna:
Meyi kuya kuJuni (isikhathi sokuvuna esijwayelekile). Isihlahla siqhakaza ngoNovemba, futhi isithelo sithatha cishe izinyanga ezi-6–7 ukuvuthwa. Kutholakala ngesikhathi esilinganiselwe sesizini unyaka ngamunye.
Izindawo Zokulima:
Idabuka eMexico naseCentral America, i-White Sapote manje isilinywa ezindaweni ezishisayo nezingaphansi kwesishisa emhlabeni wonke, kuhlanganise nezingxenye zase-Asia nasePacific. Iyakwazi ukuzivumelanisa nezimo futhi ingatshalwa ezingadini zasekhaya ezindaweni ezingenaqwaqwa.